To enquire about bespoke trainings for businesses and organisations – please get in touch here
Dates: Saturday 27th – Sunday 28th February 2016 – download booking form here
– see flier here
Saturday 23rd – Sunday 24th April 2016 – download booking form here
– see flier here
Time: 10am – 5.30pm both days
Cost: £200 or £175 early-bird (if booked and paid 6 weeks before)
Venue: The Healthy Life Centre, 35-37 Bread Street, Edinburgh EH3 9AL
Further dates for 2016: June 18th-19th; September 17th-18th; November 12th-13th – please get in touch here.
Whether you wish to start your own laughter club, to incorporate laughter into your existing job or simply wish to participate in an inspiring journey of self-development and discovery to embrace your own laughter and joy – this course could change your life!
Laughter Yoga originated in India and was developed by Dr Madan Kataria. It is a totally unique concelpt based on the fundamental premise that anyone can laugh for no reason – without the need of trigers from jokes, humour or comedy. Laughter Yoga combines laughter exercises, deep breathing and childlike playfulness to profoundly improve physical and mental health as well as emotional well-being, self-esteem and confidence. We use unconditional laughter, play and creativity to make us feel healthier, happier, and more full of joy – it is simply amazing!
Upon successful completion and assessment of this weekend course you will become a Certified Laughter Yoga Leader with the Laughter Yoga International University & Laughter Yoga International – Dr Kataria’s global movement promoting health, joy and peace. This internationally recognised qualification allows you to acquire insurance to run your own laughter sessions.
and much more.
“An amazing, life-changing weekend providing inspiration for life to be happier and healthier!”
“The enthusiasm, energy and knowledge of our trainer was outstanding! The content was delivered and conducted in a really supportive environment and I am brimming with confidence to start doing laughter yoga at my work!”
“I’ve immensely enjoyed this training weekend! It has given me some of my self-confidence back through the training being so positive and Jo being so immensely supportive and encouraging.”
“A really positive, fun experience which has made me even more excited and enthusiastic to begin using laughter yoga to help others as well as using it more frequently in my own life – fantastic!”
“This was a well run, encouraging course – good for self-development as well as giving me encouragement and confidence to spread the word about the benefits of laughing and of laughter yoga – many thanks Jo!”
“An excellent weekend – I’m exhausted in a good way! But I feel totally able to apply this….I’ve already started laughing more in my life just after the first day…..”
Chris, Isle of Mull
“I would recommend this course to anyone wanting to start a laughter club or to anyone who wants to develop their own laughter; it has really helped me already and will continue to do so. Jo is a great teacher – very supportive and helpful.”